Easy Does It

Welcome to CM Fitness, home of the “Easy Does It” senior fitness videos and now the “3 minute golf warm up” and the “5 minute golf warm up” videos. My fitness products continue to help to improve balance, increase flexibility, maintain full range of motion, and improve cardiovascular health .

The “3 minute golf warm up” and the “5 minute golf warm up” increase flexibility, prevent golf related injury, reinforce good golf habits.

I also speak to groups around the country about fitness.

Thanks for visiting my web site and feel free to e-mail me anytime. craig@cmfitness.com